Settings
Profile
Update your details — these inform how the coach programs your sessions.
Account
Email
Verified
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Member since
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Account data
Display name
About you
Used for body-composition tracking and load defaults.
Training experience
Used by the coach when choosing progression defaults.
Novice
0–6 months consistent. Still dialing in form.
Intermediate
6 months – 2 years. Comfortable with the main lifts.
Experienced
2+ years. Trained the big lifts to bodyweight or beyond.
Your gym
Helps the coach pick exercises that fit your setup.
Commercial gym
Full equipment assumed — barbells, cables, machines, all of it.
Home gym
Build your setup and the coach works with what you have.
Logging mode
How sessions get into Swull.
Standard
Log and track all workouts live in the app.
Garmin sync
Use Garmin-compatible exercise formatting and upload exported .fit workouts from Garmin Connect. No automatic Garmin pull.